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Overweight vs. Underweight

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Overweight vs. Underweight

Postby designnathan on Sun Mar 26, 2006 9:18 am

Which poses more health risks? Being overweight or being underweight?

If the ammount over/under is approxamately the same? I know it is bad to generalize- but please do
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Postby ghchealth on Tue Mar 28, 2006 2:33 pm

The most obvious response to this question is that, for most people, being overweight poses the most health risks. Obesity is often associated with diabetes, heart disease, joint disorders, and a whole host of other problems. Many times, being underweight is the result of either eating disorders or of some other condition that makes it difficult for the person to maintain a healthy weight. This can be as serious as or more serious than being too heavy. Keep in mind that many factors such as muscle mass, body fat, bone density and others can all come into play here. People that suffer from being severely overweight, especially from eating disorders, can experience hormone problems as well as whole host of other problems if the body begins to break down from lack of nourishment. If you are concerned that you may be very underweight or very overweight, I would strongly suggest consulting with a chiropractor, naturopath, or some other type of physician that is experienced in nutritional counseling. It is important to determine whether there are other conditions that may contribute to any weight problems and also to evaluate the overall health of the individual. In this area, overbroad generalizations can be misleading if they cause you to think too narrowly about the health of the body.
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Postby Pallavi on Mon Oct 16, 2006 6:10 am

I think being overweight is more risky than underweight. More than 60% people are worried due to over weight. "ghchealth" saying is absolutely right that many diseases occurs with obesity like diabetes, heart problems etc. So obesity is a major problem or you can say disease.
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Re: Overweight vs. Underweight

Postby angelagale12 on Thu May 19, 2011 2:18 am

Yeah it's true that overweight is more risky.....So guys, eat well, drink in moderation, and sleep sound, in these three good health abound..... :)

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Re: Overweight vs. Underweight

Postby kehussy on Fri Feb 17, 2012 11:56 am

A person who is overweight will be more likely to survive with a shortage of food, but will be at higher risk for some diseases. On the other hand, someone who is underweight will be at lower risk for the same diseases, but will be less likely to survive during a shortage of food. So it is always better to be in the "middle class". :)
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