Posts Tagged ‘BMI’
Weight Loss Calculators
BMR is also referred to as Basal Energy Expenditure or BEE. This number represents the minimum amount of energy that is required to keep your body?s major systems functioning; including your pumping blood through your heart and air through your lungs and keeping your body temperature normal.
Weight Loss
There is no hard and fast answer to how much a person should weigh in order to be healthy. But, women need to be concerned about weight because it can and does affect overall health. Obesity, or being overweight, can result in premature death and can contribute to many problems, such as heart disease, high blood pressure, high blood cholesterol, diabetes, cancer, breathing problems, arthritis, and problems with pregnancy, labor and delivery.
Losing Weight: Start By Counting Calories
Americans are getting fatter. We’re putting on the pounds at an alarmingly rapid rate. And we’re sacrificing our health for the sake of super-sized portions, biggie drinks, and two-for-one value meals, obesity researchers say.