Posts Tagged ‘Guide to Fats’
Guide to Fats
Once upon a time, we didn’t know anything about fat except that it made foods tastier. We cooked our food in lard or shortening. We spread butter on our breakfast toast and plopped sour cream on our baked potatoes. Farmers bred their animals to produce milk with high butterfat content and meat ‘marbled’ with fat because that was what most people wanted to eat.