Posts Tagged ‘losing weight’

Losing Weight: Start By Counting Calories

Americans are getting fatter. We’re putting on the pounds at an alarmingly rapid rate. And we’re sacrificing our health for the sake of super-sized portions, biggie drinks, and two-for-one value meals, obesity researchers say.

Overweight – Answering Your Critics

There are those that walk amongst us who have followed all the advice, diligently dieted and exercised with genuine effort for long periods of time, yet still fail to lose their excess weight.